Ingredients lists cabbage and broccol then kale. There definitely is a lot of the cabbage and broccoli and very little kale. Very deceiving as you're expecting a KALE salad. The dressing is good, however. Although the package contains 3 servings per bag, the seeds and cranberries are just enough for only one serving. Only has one packet of dressing and not quite enough for 3 servings. Definitely not enough if you like a lot of dressing.