Recipe: Apple & Beet Salad

Nourishing fall harvest ingredients like fresh apples, arugula, and beets come together in an easy, delicious, healthy salad that's perfect for lunch or a dinnertime side.  


For the Salad:

For the Vinaigrette Dressing:

  • 4Tbs Extra Virgin Olive Oil
  • 2Tbs Apple Cider Vinegar
  • 3tsp Maple Syrup
  • Pinch Salt
  • 1/2tsp Dijon Mustard (optional)


For the Salad:

  1. Assemble the salad: arrange the greens first, then layer on your beets, apples, cheese, and nuts. Drizzle the dressing over the salad, to taste, add a few fresh pepper grinds, then serve right away. 

For the Dressing:

  1. Into a jar with a tight-fitting lid add the extra virgin olive oil, apple cider vinegar, maple syrup, a pinch of salt and dijon mustard if using . Shake vigorously to create an emulsion. 
  2. Dressing may be made up to three days in advance. Store at room temperature.